Sunscreen: why it's important to protect yourself from the sun (all year round)

Sunscreen is a key element for skin health and well-being. With daily exposure to UV rays, it's important to use a good sunscreen to prevent damage such as sunburn, premature ageing, dark spots and even the risk of skin cancer.

Let's see together why it's important to incorporate good sunscreen into our skincare routine!

Prevent damage caused by the sun

UV rays are known to cause irreparable damage to the skin. Constant exposure can lead to premature aging, including the appearance of wrinkles, fine lines and loss of elasticity. Furthermore, UV rays are also responsible for the appearance of dark spots, which can get worse over time if left untreated. Sunscreen helps prevent this damage, keeping your skin young and healthy.

In addition to preventing premature aging, sun protection is also important in preventing the risk of skin cancer. UV rays are known to cause damage to skin cells, which can lead to the formation of skin cancers. Sunscreen helps filter out these harmful rays, thereby reducing the risk of skin cancer.

Frequent application

For best results, it's important to use a high-quality sunscreen with an adequate SPF. It is recommended to use a sunscreen with an SPF of 30 or higher, especially during the hottest part of the day when UV rays are most intense. It is also important to apply sunscreen evenly all over the body, including the face and hands, which are particularly exposed to UV rays.

In summary, using a good sunscreen is an important step in keeping your skin healthy and preventing long-term damage. Incorporating good sunscreen into your skincare routine helps prevent premature aging, dark spots, and even the risk of skin cancer. Choosing a high-quality sunscreen with an adequate SPF and applying it evenly are the key steps to protect your skin from UV damage.

The best Korean sunscreens

Beauty of Joseon Relief Sun: Rice + Probiotics SPF50+ PA++++

Relief Sun is a light and creamy organic sunscreen. Even if a large amount is applied several times a day it does not remain sticky and does not leave white spots on the skin. This cream is very moisturizing and can be used as a substitute for your day cream. Perfect to use before make-up!

COSRX Aloe Soothing Sun Cream, 50ml

Formulated with Aloe Arborescens leaf extract, this soothing sunscreen is so light it feels like a moisturizer and absorbs quickly without leaving a trace.

Holika Holika Aloe Waterproof Sun Gel SPF50+, 100ml

Light moisturizing sunscreen with aloe vera extract that provides reliable protection of the skin against UV rays. Effectively blocks both UVA and UVB rays, preventing the occurrence of sunburn and minimizing the likelihood of skin diseases caused by the aggressive action of ultraviolet rays.

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