Skip to content
Acne is a skin condition that affects many people around the world. However, there are many misconceptions about acne that can lead to poor skin care behavior. Below we discover five false myths about acne that are important to dispel.
- Acne is caused by poor hygiene. In reality, acne is caused by excess sebum produced by the sebaceous glands, which can block the pores of the skin. Cleansing your skin is important, but washing too often or with harsh products can cause irritation and make acne worse.
- Acne is caused by fatty foods. There is no scientific evidence that fatty foods cause acne. However, some studies suggest that a diet high in sugar and refined carbohydrates can make acne worse.
- Acne only affects teenagers. Acne can affect people of all ages, although it is more common during adolescence due to the hormonal changes that occur during this period.
- Squeezing pimples is an effective way to get rid of them. Popping pimples can cause acne to spread and cause permanent scarring on the skin. It's best to let pimples heal naturally or use specific acne treatment products.
- The sun helps eliminate acne. While the sun can make your skin look less oily and reduce redness, exposure to UV rays can cause permanent skin damage and make acne worse in the long term. Additionally, some medications used to treat acne can increase the skin's sensitivity to UV rays, increasing the risk of sunburn and skin damage.
Remember that skin care is a delicate process and that it is important to pay attention to the products and practices used to achieve the best results. If you have severe acne problems, it is best to consult your dermatologist to find the treatment best suited to your needs.
